Surround Yourself with Symbols
I recently was asked to tell more about myself. Following are some stories that resonate with me. 1. The ugly duckling. At first, she...
Springboard to Creativity
A quotation that is original with me is, “Frustration is the springboard to creativity.” I used to be a diver on the swim team in high...
Ideas on Being Resilient and Less Anxious
According to this article, https://www.inverse.com/mind-body/brain-study-exercise-increases-resilience-to-stress, “Aerobic exercise ...is...