Staying Active and Feeling Safe

My dad died nine years ago today (January 29). This is the year I can sign up for Medicare. This photo brings a smile to my heart. I can see my muscles and bright eyes and flexibility. This photo was taken Saturday, January 26, at the Sleighbell Ball near Point Pleasant. I was surrounded by like-minded people all having fun. I am thankful for my students. We keep each other fit. I am thankful for Jim Wallace. He likes to eat fruits, vegetables and protein, as well as olive oil and other healthy fats, nuts, and seeds. I feel very safe in my community. Thank you so much! Everyone is welcome to join my classes as well as the dance community. I also do personal training if you feel you need more specific attention to the details of your life. Come join into a joyous and rewarding life. My loving community of friends has truly given me a new life that is full of all the things we humans desire.

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square