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A Shot of Joy

I am celebrating with ice cream because I got my second shot of the Moderna COVID-19 vaccine today. I have such a lovely, light feeling knowing I can return to my classes soon.

I love my students. It always amazes me how easy it is to just be an open channel, letting the ideas I get for healthy movement flow through me as I instruct my classes. I am never tired. I almost feel as as though it isn’t me teaching. I am just up front having fun.

I’ll update my group class page as I get more news on starting dates or you might check the facilities' websites:

Brookdale Charleston Gardens - South Charleston Community Center - (South Charleston Community Center is currently closed due to flooding.) Active Sports Complex -

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